Just started using P90x – Wow!
Just a quick one to say that I have started using the P90x system today and will be integrating it into my schedule.
A quick run down on what P90x is
Px90 is a home fitness system designed to be used for 90 days. 6 days a week working out and 1 day rest or a stretching routine for 3 weeks and 1 week to relax. The course uses what’s called ‘Muscle Confusion’. By using new routines and exercising different body parts, the body doesn’t get used to a certain routine. Each new DVD has a brand new workout to keep your body guessing.
There are 3 different flavours to choose from:
- Classic
- Doubles
- Lean
I decided to go with Lean as this is used to lose weight as it has more cardio workouts.
I started the first DVD earlier called Core Synergistics and it hurt like hell. I didn’t think I was that out of shape, guess I was wrong!
[...] day so far today. I didn’t eat too much crap and sweated so much with P90x I’m not looking forward to tomorrow’s workout – I still didn’t start the [...]
wel lad im looking for a way to buy the p90x program and am in serious need of direction any info would be very apreciated, where did you buy it yourself?
Hi Mark,
Here you go: Ebay P90x