Happy New Year, Here’s to a great 2010
2010 is upon us and I think it’s going to be an absolute fantastic year, just a feeling
Now, the reason why this post is being written. One of my New Year’s resolutions is to get fit.. yet again!
I seem to have put a good bit on over Christmas, but who hasn’t I guess. So what I’m trying to focus on is my diet. if I can eat fairly healthy and cut out junk food, I can then train to tone up.
A good day of healthy eating will get a green box on that day on the calendar and a bad day (meaning, I stuffed my gob with something that has E numbers in it) will get a red box. I might do a ‘cheat’ day every Sunday, not sure yet.
So, a little thing to help me focus is my 2010 calendar. I am trying out the Jerry Seinfeld Method. What is this method? Basically Jerry’s advice is to get a big year calendar and to do your task everyday and mark it off, after a few days you begin to see a chain of marks.
After a few days you’ll have a chain. Just keep at it and the chain will grow longer every day. You’ll like seeing that chain, especially when you get a few weeks under your belt. Your only job next is to not break the chain.”
“Don’t break the chain,” he said again for emphasis.
We will see, as you might have seen, I’m not exactly great at sticking to fitness plans. So, by the end of the year that calendar has to have a big long chain of green boxes, hmmm.
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