Today I fell off the wagon and ordered some takeaway from the Chinese, I would have loved to say It was the only option as there was no food in the house and I couldn’t walk to the shops to buy some as they were all closed for the day, but that’s not true. I simply hadn’t got enough will power to stop myself.

On top of the cheeky meal I consumed, I also didn’t finish my Shoulders & Arms routine for P90x, I did about 40 minutes and just gave up. So not one of the best days I’ve had, but we shall see tomorrow how I go.