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Day Eleven of Get Fit or Die Tryin’

July 28th, 2009

Did a fair bit of training today. 30 minutes on the punch bag, I felt my arms were going to fall off. While walking the dog, I had a light 2 lap jog around the local football pitch and finished off the day with The PIT workout for 30 minutes.

Statistics for Today
Water Food Exercised Snacks
2 litres consumed. Oats & jam 20 minutes on Punch bag – Light jog, The Pit Workout – 30 minutes. Pringles, Double decker, crunchie and some viscount biscuits.

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